- my iParenting
- quick clicks
- preschoolers today articles
- preschoolers today q&a
- children today articles
- children today q&a
- message boards
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
 |
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
Expert Q&A
 |  |  |
| By Michael F. Wasserman General Pediatrician | ||
 |
We are struggling with bedtime ever since daylight saving time began. Can you tell me what the correct amount of sleep is for a 3-year-old, a 5-year-old and an 8-year-old?
Sleep needs vary greatly from child to child. Younger children typically need 10-12 hours per day; an 8 year old may need 8-10 hours per day. Regardless, you want to make sure that your child awakens from sleep well rested, ready to learn and participate in all activities.
Related Expert Q&A
- We have a 7-year-old son who bites his hand and finger all the time. What is the best way to receive help?
- Is TV really that bad for children? Should I really be concerned?
- How do I know the difference between an outgoing, spirited child and one with ADD? Are there specific indicators for ADD?
- Can you tell me what the correct amount of sleep is for a 3-year-old, a 5-year-old and an 8-year-old?
- Is it normal for a 7-year-old boy to not have any friends? Should I intervene?
