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Paul Neville
Getting Kids Fit in a Fun Way
By Kelly Burgess
Most significantly, he met his wife, Leanne, in the gym. She was a trainer herself, so they had that in common from the beginning. Also, Leanne helped him grow as a trainer.
"I had always focused on the weight training aspect of fitness, whereas Leanne was much more well-rounded in the area of fitness," says Neville. "She also brings a joy of exercising and the idea that fitness can be part of having fun."
"Organized activities are great, but if your kids are too young or don't want to be in classes, there's a lot a family can do," says Neville. "We walk to the store and play outside whenever the weather permits. There are a lot of simple activities that will help everyone stay fit."
Like many families, the Nevilles have had to deal with some challenges to keep up a fitness routine in their family. P.J. has had an issue with his eyesight that has affected his balance and coordination, but they work around that as much as possible, finding classes that can challenge him in a safe way, such as tumbling classes. His active time with his parents also continues to help him improve physically.